Workout thread...

[dietz4ibanez]

So what do you guys do? Do you head to the gym that you pay for month or home gym???

Tonight I used the bowflex at the house...

Worked on Biceps, Triceps, forearms, chest of course and abs...


Took about 30 minutes and I sweated like a mofo sitting in a sauna with winter clothing on fit for -40 temperatures..

 

[dietz4ibanez]

Did another 30 minute workout.

I try to hit the bowflex at least every other day but I want to use it every night.


Worked Back, legs and abs..

I am not going to be friends with my alarm clock tomorrow.

 

[Shanks12]

I've always like the looks of a bowflex.. What did that run you..

 

[dietz4ibanez]

I bought it used from a lady that claimed she still owed $1100 on her bowflex credit card. I bought it from her for $300... Go figure.


Its the ultimate with leg attachment and the extra 150 lbs.

I love it.

 

[dietz4ibanez]

At it again... Doesn't anyone else workout?