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Workout thread...


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So what do you guys do? Do you head to the gym that you pay for month or home gym??? ...





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Old 06-28-2010, 09:39 PM   #1 (permalink)
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So what do you guys do? Do you head to the gym that you pay for month or home gym???

Tonight I used the bowflex at the house...

Worked on Biceps, Triceps, forearms, chest of course and abs...


Took about 30 minutes and I sweated like a mofo sitting in a sauna with winter clothing on fit for -40 temperatures..
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Old 07-20-2010, 10:56 PM   #2 (permalink)
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Did another 30 minute workout.

I try to hit the bowflex at least every other day but I want to use it every night.


Worked Back, legs and abs..

I am not going to be friends with my alarm clock tomorrow.
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Old 07-20-2010, 11:32 PM   #3 (permalink)
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I've always like the looks of a bowflex.. What did that run you..
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Old 07-20-2010, 11:53 PM   #4 (permalink)
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I bought it used from a lady that claimed she still owed $1100 on her bowflex credit card. I bought it from her for $300... Go figure.


Its the ultimate with leg attachment and the extra 150 lbs.

I love it.
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Old 07-22-2010, 10:58 PM   #5 (permalink)
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At it again... Doesn't anyone else workout?
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