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Old 06-28-2010, 09:39 PM   #1 (permalink)
dietz4ibanez
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Default Workout thread...

So what do you guys do? Do you head to the gym that you pay for month or home gym???

Tonight I used the bowflex at the house...

Worked on Biceps, Triceps, forearms, chest of course and abs...


Took about 30 minutes and I sweated like a mofo sitting in a sauna with winter clothing on fit for -40 temperatures..
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